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Perspectives

| less than a minute read

Mindfulness, Meditation, and Therapy Help

There are a lot of anxious, depressed, and stressed-out lawyers in Big Law.  Working at a big firm requires long hours and a fair amount of stress.  To succeed and thrive long-term, lawyers have to focus on their own mental well-being.  Focus on the things you can control.

Mindfulness, meditation and therapy can help lawyers.

Tags

mental health, mindfulness, meditation